Hi! I’m Jessica Strong, your certified personal trainer, fitness, and class coach in New York City
I left corporate America to commit 100% of my time and effort to grow a business built by my passion. Fitness is not only about how you look on the outside but the strength within to walk with confidence and have the tools to live a long, healthy, and purposeful life.
Who We ARe
I am a certified personal trainer and group fitness instructor whose passion has grown and evolved for over 10 years from childhood gymnast to an IFBB bodybuilding champion, to group fitness instructor and now lifestyle fitness coach. It has been a long and ever changing ride but I found my purpose, learned self-discipline and grew self-confidence in my skills and knowledge in the process.
I have refined my strategy to provide the desired results for any client. I will teach you how to discipline your mind and body while having fun and building confidence, too!
I left corporate America and fell in love with this industry because of YOU. Your transformations through mind, body, and soul are the reasons I do what I do!
Join my fitness programs and change your lifestyle too!


“The strength of our community lies in our shared experiences and our unwavering support for one another this is the foundation of Our Shared Journeys.” – Jennifer Richardson
Our Founder
Jennifer Richardson
Jennifer Richardson, the visionary founder of Our Shared Journeys, is a seasoned business growth strategist with a deep-rooted commitment to empowering women entrepreneurs. With over 15 years of experience navigating the entrepreneurial path, Jennifer’s journey has been marked by both triumphs and challenges. It’s through these personal experiences that she’s developed a profound understanding of the unique obstacles women, especially women of color, often face in building successful businesses.
Driven by a desire to make the journey easier for others, Jennifer established Our Shared Journeys. Inspired by her own personal journey, Jennifer is passionate about sharing resources, insights, and lessons she’s learned along the way to help others avoid common pitfalls and accelerate their growth.
Our Shared Journeys is a reflection of Jennifer’s commitment to fostering a community that bridges the gaps helping business owners on their growth journey from struggling to successful. With a clear intention of increasing access to mindset tools, resources, technology, and community to make the journey to success less challenging for other women entrepreneurs.
I know what you’re going through
I’ve been there myself and I have worked with hundreds of people to help them develop healthy relationships with food and their bodies.
You don’t have to spend all of your time and energy worrying about food and your body. With my help, you can say goodbye to endlessly dieting, and hello to peace and balance around food and movement. You can finally have the mental space to do great work, take care of yourself, spend time with your loved ones, and rediscover the joy of eating.
Our Core Values:
Proven methods that actually address your core health problems
Grow
Grow
We’re committed to helping women business owners thrive. Through education and connection we’re making a positive impact on a business owners personal, economic, and financial well-being.
Give
Give
We believe in the power of compassion and support. In addition to providing resources and access, our generosity extends to offering a listening ear and a sense of community to help women entrepreneurs thrive.
Connect
Connect
Through purpose, passion, and connectedness we unite women in business behind a singular focus of growth, motivating and inspiring them to take connect, partner, invest, and take action toward their business goals.
Amplify
Amplify
We take every opportunity to showcase the success and impact of women business owners and entrepreneurs, strengthening our connection and inspiring others.
We are dedicated to creating access to opportunities!
Founded on a belief that entrepreneurial success should be accessible to all, we strive to bridge the gaps that hinder progress. Our organization is dedicated to supporting existing and aspiring women entrepreneurs by increasing access to pathways that provide business growth opportunities. Our programs and initiatives are designed to help women overcome challenges, build their businesses, and achieve lasting success.
- Weight Management
- Family and Pregnancy
- Endocrine Disorders
- Cardiovascular Disease, High Cholesterol and High Blood Pressure
- Digestive Disorders
- Food Allergies and Sensitivities
- Practice what you preach (by setting good examples for your children)
- Plan ahead
- Cook in bulk
- Involve the whole family
- Cook from scratch
- Keep it simple
Meet my recent special questsHelping people manage anxiety, pain, and sleeplessness.
Joanna Sharp
Trainer
I enjoy getting to know my patients and building meaningful relationships…
Rod Baber
Trainer
I enjoy getting to know my patients and building meaningful relationships…
Serena Martin
Trainer
I enjoy getting to know my patients and building meaningful relationships…
Hallie Albert
Trainer
I enjoy getting to know my patients and building meaningful relationships…
We Would Love for you to join us
Not sure how to get involved?
Discover our initiatives, programs, and events to see how we collaborate with our partners. Want to know more about how we’re making a difference? Click here to explore our programs, initiatives, and events.
3 workout programs available
Become Fitter, Stronger & More Confident!
Our fully-personalized programs will give you fast, long-lasting results
Workouts completed each month by our amazing Fitness Family.
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Workout videos for every fitness level + effective & affordable workout programs.
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Years of experience helping people achieve their fitness & health goals.
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I know what you’re going through
I’ve been there myself and I have worked with hundreds of people to help them develop healthy relationships with food and their bodies.
You don’t have to spend all of your time and energy worrying about food and your body. With my help, you can say goodbye to endlessly dieting, and hello to peace and balance around food and movement. You can finally have the mental space to do great work, take care of yourself, spend time with your loved ones, and rediscover the joy of eating.
We Would Love for you to join us
Not sure how to get involved?
Discover our events and how we collaborate with our partners. Want to know more about how we’re making a difference? Click here to explore our programs, initiatives, and events.
Read the Blog
Got a question about how we’re organised, applying to work for us, or looking for financial or shareholder information? View more Q&A here
I know what you’re going through
I’ve been there myself and I have worked with hundreds of people to help them develop healthy relationships with food and their bodies.
You don’t have to spend all of your time and energy worrying about food and your body. With my help, you can say goodbye to endlessly dieting, and hello to peace and balance around food and movement. You can finally have the mental space to do great work, take care of yourself, spend time with your loved ones, and rediscover the joy of eating.